Chard, Red Lentil & Potato Slow Cooker Soup

I don't know what the weather's been like where you are, but here in NYC, this winter has been a BEAST. Every time we think we're getting a respite (like today when it's sunny and in the 50's), it lasts for a couple of days and then, just when we're starting to relax, we're hit with another polar vortex and temperatures drop down thirty degrees overnight and stay that way for another week.

My favorite season is summer and I really do not handle cold weather well. So my first inclination at times like these is to hibernate and not leave the house (or my bed) again until spring. Sadly, that's not an option. But I can make soups -- warming, delicious, vegetable-filled, stick-to-your ribs soups, to be exact. Like this one that I adapted from Oh My Veggies, a fabulous vegetarian food blog that I just recently stumbled upon.

I had an enormous bunch of chard that was starting to wilt and so I wanted an easy way to use it up but I needed to be in and out of the house all day. However, I still wanted to come home to a hot meal. That, my friends, is a perfect time to dust off your slow cooker, fill it up and forget about it while you do sundry other things like go to work, defrost yourself and do laundry. Ah, laundry. Because the more clothes you have to wear, the more you have to wash (yet another reason to prefer summer).

But this soup only dirties two dishes -- your slow cooker and a skillet to saute the aromatics. And if you're lucky (and I am), both of those can go into the dishwasher. So, really, what have you got to lose? If you have the extra time, soak the lentils overnight with some kombu (or, if you're really good about planning ahead, even do it for a few days so they can sprout). If not, no worries -- they'll be just as delicious. I prefer red lentils for this soup since they melt down into the broth, making it into more of a stew. For extra protein, serve with chicken or, to make it heartier, over rice. Turn leftovers into lasagna. Bon appetit!

I'm making this my submission for Wellness Weekend, hosted and created by Ricki Heller!


Chard, Lentil & Potato Slow Cooker Soup
adapted from Oh My Veggies

• 1 cup red lentils
• 1 piece kombu
• 1 tablespoon olive oil
• 1 yellow onion, chopped
• 4 stalks celery, chopped
• 5 baby carrots, chopped
• 3 cloves garlic, minced
• 1 bunch Swiss chard, leaves separated from the stalks and everything chopped
• 4 Yukon Gold potatoes, diced
• 6 cups vegetable broth
• 1 tablespoon liquid aminos (or tamari)
• 1/2 teaspoon French sea salt
• 1/2 teaspoon black pepper, freshly ground

If you have time, soak lentils and kombu in a clean bowl with enough cold water to cover them by several inches, for anywhere from 1 hour to 3 days. If going the sprouting route, change water 3 times/day.

Drain lentils and set aside. Heat oil in a large skillet over medium-low heat. Add onion, celery, carrots, garlic and Swiss chard stems and cook, covered, 8 minutes.

Place cooked aromatics, lentils, potatoes, broth and liquid aminos into slow cooker. Stir so everything is nicely mixed up together and cook 8 hours on low.

When cooked, stir in Swiss chard leaves and raise slow cooker temperature to high. Cover and cook an additional 5-10 minutes until chard is soft and has integrated into the soup. Serve, topped with salt and pepper. Enjoy!

Links:

• Chard, Lentil & Potato Slow Cooker Soup from Oh My Veggies
• Lentil Soup with Swiss Chard from Food.com
• Slow Cooker Red Lentil and Swiss Chard Soup from Salt and Paprika
• Lentil Soup with Lamb Shanks, Slow Cooker from About.com
• Vegetarian Slow Cooker Lentils from Girl Makes Food
  
  
  
  
  
  
  

Potato and Celeriac Puree

Nutritionists often tell us to eat as many different colors as we can. And on a good day, I can probably get three or four onto my plate -- white, green, pink and red. But there are some colors that we almost never get such as my favorite, purple.

That all changed the other night with this delectable puree. Yes, it's another celeriac (white) recipe but this time I mixed the celeriac with purple potatoes. The celeriac blended right in with the potatoes and we wound up with this exquisite meal, served alongside baked eggplant (for the vegetarian) and chicken (for the omnivore). Leftovers we reheated in a 350F oven for 20 minutes and served under buffalo steak (for the omnivore) and portobello mushrooms (for the vegetarian). A great take on a more traditional (and less colorful) meal!

A note about dairy: as many of you know, I have been avoiding dairy (to the best of my cheese-addicted abilities) for almost a year. I recently re-introduced clarified butter (ghee) into my diet and I love it. It brought an especially rich quality to the puree and mixed perfectly with the rice milk. If you're avoiding dairy of all sorts, feel free to substitute coconut oil instead.

This puree ended up a little chunky (which I love -- anything too silky smooth bores me about halfway through). If, however, you prefer a smoother puree, mash the potatoes and celeriac in the food processor instead of by hand. Bon appetit!

Potato and Celeriac Puree

• 1.5 lbs purple potatoes, cubed
• 1/2 teaspoon kosher salt
• 1 celeriac, peeled and cubed
• 1 cup rice milk
• 2-4 tablespoons clarified butter
• 1/2 teaspoon French sea salt

Put potatoes into a large pot and cover with cold water (make sure the pot is big enough to fit the celeriac too and that you put in enough water to cover both). Add kosher salt. Bring pot to a boil over high heat, covered, and cook 10 minutes. Add celeriac and boil another 10 minutes. Drain and return to pot.

Meanwhile, in a small saucepan, bring rice milk to a boil. Using a potato masher, mash potatoes and celeriac as smoothly as desired (you could also do this in a food processor). Add 1/4 cup milk and stir (and mash) vigorously until absorbed by the vegetables. Add 1/2-1 tablespoon butter and stir (and mash) until absorbed. Continue adding 1/4 cup milk and 1/2-1 tablespoon butter until puree is a cohesive texture and as rich and decadent as you desire. Sprinkle with sea salt and serve.

Links:

• Celery Root and Potato Mash from Bon Appetit
• Puree of Potato and Celeriac with Garlic from Delia Online
• Celeriac Mash from Epicurious.com
• Celeriac Mash from Allrecipes.com
• Celery Root and Potato Puree from For Love of the Table

Mushroom Soup, Pate, Porcini Sandwich

As Fall settles in and I reluctantly admit that the cold weather is here to stay, I crave soups. And no thin vegetable broths for me; I want thick, dense and warming umami-laden stews. But how to make one that's vegetarian (with the possible exception of chicken broth), gluten-free and sugar-free, thereby satisfying all our collective dietary restrictions?

Enter mushrooms; lots and lots of mushrooms. They're chewy, hearty, tasty and the epitome of vegetarian umami. Often sharing the spotlight with barley, I instead made them the star. I strengthened the flavor with homemade chicken broth (although vegetable would do just as well) and Shaoxing wine (you could also use grape juice). The vegetarian partially pureed it with an immersion blender so it was chunky enough that you had to chew, not merely slurp, it.

The soup was rich and filling. One of our guests declared it the best thing I'd ever made and the vegetarian, who normally avoids leftovers like the plague, heated it up for lunch the next day!

In order to make it into a full meal, we also served sandwiches with mushroom jam (made from dried porcini I brought back from Paris last year) and pate (duck liver for the omnivores and faux gras for the vegetarian). It was a delightful introduction to Fall. Bon appetit!

Mushroom Soup, Pate, Porcini Sandwich
adapted from Le Pigeon: Cooking at the Dirty Bird

Porcini Jam

• 1/4 cup dried porcini
• 1/2 yellow onion, thinly sliced
• 1/2 cup Shaoxing wine (or grape juice)
• 1/4 cup lucuma powder
• 1 teaspoon blue diamond salt
• 1/4 teaspoon Szechwan peppercorns
• 1 cup water

Mushroom Soup

• 1/4 cup clarified butter (or coconut oil)
• 1 yellow onion, diced
• 8 cloves garlic
• 2 teaspoons garlic salt
• 2 1/2 pounds mixed mushrooms (get as exotic assortment as you can find and afford)
• 1 tablespoon fresh thyme, chopped
• 1/4 cup sherry vinegar
• 1 cup rice wine (or grape juice)
• 1 cup Cocobiotic
• 8 cups chicken broth (or vegetable broth)
• 1 Yukon Gold potato, peeled and chopped
• 1 cup coconut cream
• 1/2 cup pate (faux gras for vegetarians, liver pate of your choice for omnivores)
• 16 slices bread, toasted (use sprouted, gluten-free or whatever's appropriate to your diet)
• 2 tablespoons ghee (or olive oil)
• 1 tablespoon chives, minced

Begin by making the jam. Combine dried porcini, onion, rice wine, lucuma powder, salt and pepper in a saucepan over low heat. Cook for 1 hour, adding water as needed and stirring occasionally, until it achieves a jammy consistency but isn't completely dry and stuck to the pan. Remove from heat and set aside. Puree it or leave it chunky (we did the latter).

Now make the soup: Melt ghee in a pot over medium heat. Add onion, garlic and salt and saute 2 minutes. Add mushrooms and thyme and cook, stirring occasionally, for 10 minutes. Add vinegar, wine and Cocobiotic and cook 2 more minutes. Add broth and potato, lower heat and simmer for 10 minutes. Remove from heat and let cool for 2 minutes. Using an immersion blender, roughly blend soup so the base is thickened but there are still chunks of mushroom. (Unless you want to puree it completely smooth, in which case, do.)

Serve alongside pate, jam, bread and additional ghee. Allow your guests to make their own sandwiches. Sprinkle soup with chives as a garnish. Enjoy!

Links:

• Pates aux Cepes from Serious Eats
• Pressure Cooker Porcini Mushroom Pate from hip pressure cooking
• Warm Porcini Mushroom Flan with Wild Mushroom Confit, Truffle Emulsion and Crispy Phyllo Threads from Food Network
• Creamy Chestnut Soup with Porcini Mushrooms and Sauteed Root Vegetables from Food Network
• The Real Mushroom Soup from Jamie Oliver
  
  

Braised Black Beans with Potatoes

When we first moved in together (and it became clear that I was the more comfortable in the kitchen), the vegetarian assured me that he would never expect me to have dinner on the table waiting for him when he got home. And he's been wonderfully true to his word! In fact, some of our happiest memories have been cooking together.

But these days I've been getting home first most nights. And with the vegetarian leaving the house at sunrise five days a week, dinner gets pushed earlier and earlier. Not to mention the fact that winter braises take longer to cook than a quick summer salad! And so one night last week when I knew that I'd be home first, I pulled several ingredients out of our cupboards and refrigerator (along with some fresh potatoes) and made these black beans. I also made some cornbread so that, when the vegetarian came home, it smelled like baking. As Cher said in Clueless, "Whenever a boy comes, you should always have something baking." Serve with a bottle of Cabernet Sauvignon. Bon appetit!

We shared this post with Gluten Free Fridays. Head on over and check out all the other great entries!

Braised Black Beans with Potatoes

• 1 can (2 cups) black beans, cooked
• 2 tablespoons olive oil
• 8 cremini mushrooms
• 2 bell peppers, chopped
• 1 cup Cabernet Sauvignon
• 1 cup chicken broth (or vegetable broth)
• 1 tablespoon Cajun spice mix
• 1/2 teaspoon kosher salt
• 2 yellow onions, sliced
• 22 red-skinned potatoes, halved
• 1/2 teaspoon black pepper, freshly ground

Rinse beans in a colander and drain well.

In a heavy pot, heat olive oil over medium heat. Add mushrooms and peppers and cook 5 minutes, until fragrant. Add beans, Cabernet, broth, Cajun spice mix and salt. Stir well, lower heat to medium-low, cover and cook 15 minutes, until beans are soft.

Add onions and potatoes. Replace cover and cook 15 minutes, until potatoes are tender. Partially remove lid and cook another 10 minutes until everything is soft. Season with pepper. Enjoy!

Links:

• Braised Beef with Potatoes from Southern Food and Recipes
• Green Beans with New Potatoes from Food Network
• Potato, Kale, and White Bean Hash from Beard and Bonnet
• Chicken Chili with White Beans, Sweet Potato and Lime from Gluten-Free Goddess
• Potato Veggie Burgers from Vegetarian Food
• Slow Cooker Green Beans, Ham and Potatoes from Allrecipes

Roasted Allspice Potatoes

Happy almost-Thanksgiving! I'm sure you're all thinking about sweet potatoes. But what about the humble regular potato? I may be alone in this, but I actually prefer white potatoes to sweet. And since switching to a (modified) version of the body ecology diet, I'm happy to get my starches (and carbs) wherever I can. Not to mention that potatoes are very high on the list of the vegetarian's favorite foods.

All that said, I've been debating whether or not to even post this recipe. There are very few ingredients and it's terribly easy. Because I've declared November to be allspice month, that was my main flavor, and I adapted a recipe from The (modern) Busy Girls' Cookbook. But there are endless variations -- just toss the potatoes with whatever spices and flavorings you want, then roast them. It's so hard to go wrong with roast potatoes.

But that's exactly why I want you to have this recipe: partly to show you that we don't eat like kings every night and to remind us all that sometimes the simplest foods are the best. This would be a perfect vegetarian side dish for your Thanksgiving feast. How do you season your roast potatoes?

Roasted Allspice Potatoes
(adapted from The (modern) Busy Birls' Cookbook)

• 30 red-skinned potatoes, cleaned
• 1/4 cup olive oil
• 1 teaspoon allspice
• 1 teaspoon caraway seeds
• 1 teaspoon kosher salt
• 1/2 cup Italian parsley, finely chopped

Preheat oven to 400 F.

Cut potatoes into quarters. In a bowl, combine potatoes, olive oil, allspice, caraway seeds and salt. Toss well until potatoes are completely covered in spice mixture. Spread out in 1 layer on aluminum foil-lined sheet pan. Roast 45 minutes. Remove pan from oven and shake well. (You can also flip potatoes with a spatula but I find this is easier.) Return to oven and cook an additional 15 minutes until browned and crispy.

Remove from oven, toss with parsley and serve hot. Enjoy!

Links:

• Roasted Allspice Potatoes from The (modern) Busy Girls' Cookbook
• Garlic Roasted Potatoes from Food Network
• Gluten Free Oven Roasted Potatoes from All Gluten Free Recipes
• Roasted Potato Salad with Avocado Dressing from Diet, Dessert and Dogs
• Roasted Rosemary Potatoes from Vegetarian Food
• Robyn's Crock Pot Herb Roasted Potatoes from Food.com

Monthly Cooking Adventure: Stuffed Potatoes

We have too many cookbooks. Which shouldn't be that surprising, considering my mom's a trained librarian (and cookbook author) and the vegetarian's parents are bibliophiles. Some might say that, really, it was inevitable. But when you live in an apartment and have resorted to piling books up next to the bookcase and have completely given up on arranging them in alphabetical order (I told you my mom's a librarian), it's time to admit you have a problem.

So I've made a rule -- I have to use my cookbooks more. And I'm not allowed to buy any more unless I'm planning on using that one within the week. Which brings us to this month's Monthly Cooking Adventure, affectionately titled "We survived Hurricane Sandy."

Now, really, what better way to celebrate surviving a natural disaster than with comfort food? And, to me, comfort food means Jewish food. I wanted something really celebratory but not tied to any particular holiday. So I bought a new cookbook, Jerusalem: A Cookbook, filled with Palestinian and Jewish recipes from that mythical city. Beautiful photography and evocative spices -- this is one of the most taste-inspiring cookbooks I've ever seen.

So for our Monthly Cooking Adventure, we made two dishes: Stuffed Potatoes and Latkes. Ottolenghi and Tammi stuffed their potatoes with beef but I vegetarianized ours with chickpeas (half I still stuffed with beef). We had some stuffing left over which was delicious fried up as mini veggie (and beef) sliders. Serve over couscous, rice or rustic white bread with a spicy Cabernet Sauvignon.

I'm submitting these to Slightly Indulgent Tuesday and Gluten Free Fridays.

Stuffed Potatoes in Tomato Sauce
adapted from Jerusalem: A Cookbook

Tomato Sauce:

• 2 tablespoons olive oil
• 5 cloves garlic, crushed
• 1 yellow onion, finely chopped
• 2 stalks celery, finely chopped
• 1 carrot, peeled and finely chopped
• 1 chile colorado, finely chopped (optional)
• 2 1/2 teaspoons caraway seeds, ground in a coffee grinder
• 1 teaspoon allspice, ground
• pinch smoked paprika
• 1 1/2 teaspoons Hungarian paprika
• 1 28-ounce can fire-roasted diced tomatoes
• 1/2 tablespoon lime juice
• 1/2 tablespoon lemon juice
• 1/2 teaspoon kosher salt
• 1/8 teaspoon black pepper

Stuffed Potatoes:

• 1 pound ground beef (or 1 can chickpeas, blitzed in a food processor until crumbly)
• 2 cups cracker crumbs (blitz crackers in a food processor)
• 1 yellow onion, finely chopped
• 4 cloves garlic, crushed
• 1/2 cup Italian parsley, finely chopped
• 1 1/2 teaspoons cinnamon, ground
• 1 teaspoon kosher salt
• 1/8 teaspoon black pepper, freshly ground
• 2 large eggs, beaten
• 13 Yukon Gold potatoes, peeled and halved lengthwise
• 1 1/4 cups water
• 2 tablespoons cilantro, chopped

Start with the tomato sauce. Heat olive oil in a large, lidded frying pan (if you're doing two batches, do two pans) over low heat. Add garlic, onion, celery, carrot and chile (if using) and saute 10 minutes. Add caraway seeds, allspice and paprika and cook another 2 minutes, until very fragrant. Add tomatoes, lime juice, lemon juice, salt and pepper and bring to a boil then remove from heat and set aside while you make the potatoes.

In a bowl, combine beef (or chickpeas), cracker crumbs, onion, garlic, parsley, cinnamon, salt, pepper and eggs. Mix them very well, using your hands to make an even paste. The consistency should resemble meatballs or veggie burgers.

Using a teaspoon, hollow out potatoes (this is best done with a friend as it's mindless work but time-consuming), leaving a sturdy enough shell that the stuffing won't escape -- about 2/3-inch thick. Save potato innards for latkes or soup (they're in small enough pieces that you won't have to grate them). Stuff meat (or chickpea) mixture into potatoes, pushing it down so it's packed well and completely fills potato.

Return tomato sauce pan to a low flame and add potatoes, pushing them snugly into the sauce, filling facing upward. You will probably have to squeeze them very close together (or even use two pans). Just make sure they don't overlap. Add water (pour it gently!) to the sauce so that it just reaches the tops of the potatoes but doesn't cover the stuffing. Cover and let cook, simmering, for 1 hour. Remove lid and reduce 5 more minutes. Serve over rice (if desired), garnished with cilantro. Bon appetit!

Links:

• The Ultimate Stuffed Potato from Food Network
• Papas Rellenas Con Chorizo or Chorizo Stuffed Potatoes from Spicie Foodie
• Wonderful Stuffed Potatoes from SparkRecipes.com
• Vegetarian Stuffed Potatoes from Food.com
• Crockpot Cheddar Stuffed Potatoes from Southern Food and Recipes

BED: Baked Bluefish (or Tofu)

Several months ago, I read a review in Tasting Table of a cookbook called The Adaptable Feast which was comprised of recipes for omnivore dishes from which you could create vegetarian servings and vegetarian dishes that you could add some meat to and feed a couple of omnivores. While I never ended up buying the book, this idea of adapting one dish for various diets definitely piqued my curiosity.

And so, when I saw bluefish at the farmer's market one Saturday, the vegetarian and I came up with a way to make just one dish out of it but still have two meals. Originally, I was just going to make a separate pan of tofu (and I'm including instructions for that if it interests you) but the vegetarian wasn't in the mood for tofu so instead I baked the bluefish on top of lots of potatoes and onions. Because I used a big pan, the bluefish was only on half of the vegetables and those, along with a Cucumber Millet Bean Salad with Mozzarella and Blackberry and Mozzarella Salad with Rosemary. (NOTE: If you're a strict vegetarian, you'll probably want to cook the vegetables in a separate pan from the fish so as to avoid any fish juices sneaking in.) If you're drinking wine, I recommend a Chardonnay, preferably local. Bon appetit!

Baked Bluefish (or Tofu)

Adapted from Allrecipes.com

• 1 1/4-2 1/2 pounds bluefish fillets, trimmed (and/or extra-firm tofu, pressed and drained)
• 1/2 teaspoon sea salt
• 1/2 teaspoon pepper, freshly ground
• 8 red-skinned potatoes, sliced very thin
• 1/2 cup + 2 tablespoons butter, melted
• 1 red onion, minced
• 4 sprigs dill leaf, minced

Preheat oven to 500 F. Pat bluefish (and/or tofu) dry and sprinkle with salt and pepper. In a large bowl, toss potatoes with 1/2 cup melted butter.

Line a baking pan with aluminum foil. Spread out potatoes evenly. Place fish (and/or tofu) on top. Brush with 2 tablespoons melted butter. Sprinkle onions and dill over everything.

Cover with another sheet of aluminum foil and bake 10 minutes, then reduce oven to 400 and bake an additional 20-30. (If only doing tofu, only bake for an additional 10 minutes.) Enjoy!

Edible Links:

• Baked Bluefish from Allrecipes.com
• Baked Tofu from The Kitchn
• Baked Bluefish Fillets with Potatoes, Garlic, and Olive Oil, Genoese Style from Shaw's
• Baked Bluefish: Bluefish "in Cartoccio" from Food Network
• Baked Bluefish from Simply Recipes

BED: Moroccan Fava Bean and Vegetable Soup

Two and a half years ago, not long after the vegetarian and I started dating, I came down with mononucleosis. Being over 21, and therefore past the age at which people normally contract this disease, I was hit particularly hard and all-but confined to bed-rest for the next eight months. What a way to start a relationship!

Once I was allowed to resume my normal life, I did so with my usual gusto. Much to my chagrin, however, I found that my energy stores were much lower than they'd ever been before. Not to mention the fact that my immune system was now totally shot. So I experimented with different things -- vitamins, vegetarianism, a higher protein diet -- and, while there were glimpses of more energy, nothing worked long-term.

About a month ago, I was killing some time in Barnes & Noble and happened upon a book that promised to "rebuild my immunity": the Body Ecology Diet book. A skeptic, I nevertheless began reading the introduction and, much to my shock, I felt as though Donna Gates was describing my very symptoms. So I've put myself on the Body Ecology Diet, at least as well as it can fit into my hectic life.

The basic tenets of the diet are no sugars (including most fruits, some vegetables, no dried beans, no dairy and no gluten) and 80% of your plate should be non-starchy vegetables. Obviously some days (and meals) this is easier to follow than others. And living with a vegetarian who prefers grains and beans to vegetables has made cooking and meal-planning a challenge.

The good news, however, is that, frustrating as this has been, I've felt more consistently stronger and happier in the past three weeks than in the past two years. So, at least for now, this is the way to go. And don't worry -- our monthly cooking adventures will still be my monthly permission to myself to venture off. But for now, enjoy this soup with a Lemon-Chive Potato Salad and bon appetit!

Moroccan Fava Bean and Vegetable Soup

• 2 tablespoons olive oil
• 2 leeks
• 1 spring onion, (or garlic scapes), chopped
• 2 carrots, peeled and diced
• 2 ribs celery, diced
• 2 radishes, diced
• 2 red-skinned potatoes, diced
• 1/2 pound frozen or fresh (not dried) fava beans (or green garbanzos), double peeled and (if frozen) defrosted
• 8 cups water
• 2 teaspoons sea salt
• 6 sprigs Italian parsley
• 1/2 teaspoon black pepper, ground
• 1/2 teaspoon turmeric
• 1/3 cup cilantro, chopped

Heat 1 tablespoon olive oil in a large, heavy soup pot until it glides like water. Add leeks, onion, carrots and celery and cook, stirring, 5 minutes. Add radishes, potatoes, fava beans, water, 1 teaspoon salt and parsley. Bring to a boil, reduce heat, cover and simmer 45 minutes.

Puree using an immersion blender. Add 1/4 teaspoon pepper, turmeric and cilantro and bring to a simmer over medium-low heat. Reduce heat to low, cover and simmer, stirring, 30 minutes. Add remaining salt and pepper. Serve warm, garnished with cilantro and remaining olive oil. Enjoy!

Inspirational Links:

• Moroccan Fava Bean and Vegetable Soup from The New York Times
• Moroccan Fava Bean and Vegetable Soup from Nourish

Tuscan White Bean and Bread Soup

Do you have food crushes? I certainly do. They're usually seasonal; for instance, every August, when heirloom tomatoes are all over the Greenmarket, that's all I want -- morning, noon and night. These days, it's white beans. The vegetarian and I have monthly dinner parties (called our monthly cooking adventures) in which I try out exciting new recipes (i.e. recipes that require more work than what I'd make for an average meal) and keep them as seasonal as humanly possible.

While at the Greenmarket (my favorite source of edible inspiration) shopping for our adventure, I found the largest carrots I'd ever seen. I love cooking with carrots (especially in soups); they provide an unexpected level of sweetness without ever having to add sugar. And it's a lovely counterbalance to beans' earthiness. Carrots are also one of those wonderful vegetables that, to me, always seem to add a layer of freshness, no matter how long you cook them.

And, because I'd be hard-pressed to cook without it, I used 8 cloves of garlic. Again, it seems like a lot but this soup was really not spicy at all. And with three monstrous carrots, the garlic just kept the soup in a savory world.

This soup is my take on a ribollita, a Tuscan soup made out of, primarily, white beans and day-old bread. Since I try very hard to avoid waste in my kitchen, I buy only as much bread as I need so day-old bread is something I try to avoid. But the good people at Cook's Illustrated understood my dilemma and suggested baking the bread to dry it out so that is exactly what I did and it worked beautifully. I also arrived at the Greenmarket too late for kale (the traditional green for ribollita) but there was lovely, spicy arugula so that's what we went with and it came out delicious. Serve with a salad and some Beaujolais Nouveau. Bon appetit!

Tuscan White Bean and Bread Soup
adapted from The Best International Recipe

• 6 cups ciabatta (about 3/4 loaf), cut into 1-inch cubes
• 2 (15-ounce) cans cannellini beans (separated), drained and rinsed 
• 1/4 cup + 1 3/4 cups Pinot Grigio
• 1/3 cup olive oil
• 3 carrots, peeled and finely chopped
• 2 yellow onions, minced
• 1/2 teaspoon kosher salt (plus additional if necessary)
• 8 cloves garlic, minced
• 1 (28-ounce) can diced tomatoes, drained
• 4 cups water
• 1 pound arugula
• 1 russet potato, peeled and cut into 1/2-inch chunks
• 2 bay leaves
• 1 sprig rosemary
• 2 teaspoons black pepper
• Drizzle lemon-garlic olive oil
• 8 ounces Parmesan cheese, grated

Preheat oven to 300F. Spread out ciabatta cubes on a rimmed baking sheet and bake 30 minutes, until they have the consistency of day-old bread. Remove and set aside.

In a food processor, combine 1 can cannellini beans and 1/4 Pinot Grigio until mostly smooth (it's fine if there are a few lumps so long as there are no more whole beans). It should take no more than 30 pulses. Set aside.

Heat olive oil in a stockpot over medium heat until it runs like water. Add carrots, onions and salt and cook, stirring occasionally, 8 minutes. Stir in garlic and cook an additional 1 minute. Stir in tomatoes and cook another 2 minutes. Add pureed beans, whole beans, remaining Pinot Grigio, water, arugula, potato and bay leaves. Reduce heat to low, cover and simmer 40 minutes. Turn off heat and stir in rosemary and 2 cups bread cubes. Cover and let stand 15 minutes. Discard rosemary sprig and bay leaves and give everything a good stir to combine. Taste and add black pepper and, if necessary, additional salt. 

Place a small handful of bread cubes at the bottom of each serving bowl. Ladle soup on top. Drizzle with lemon-garlic olive oil. Serve, passing Parmesan cheese around separately. Serves 8.

Links to other white beans, carrots and garlic delicacies:

• Rosemary White Bean Soup from The Healthy Beehive
• Sausage, Potato, Veggie, and White Bean Soup from For the Love of Cooking
• Smoky Baked Beans from Momma's Meals
• Gigantes Plaki from Chef Marcus Samuelsson
• John's Grandmother's White Bean Soup from Beverly's Back Porch